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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

Fitness excursions offered at Mills

For a chance to get some exercise every week, the APER Department offers one-time excursions every semester.

Cyclone of the Week: Tayla Muise

Tayla Muise, 19 and a first year at Mills, can most likely be found playing soccer on the field on campus. Born in Ojai, California,…

Health Matters: Moving with the Cheese

A wise friend kept telling me to read this book that supposedly would “help me deal with change.” I asked her for the name of…

Cyclone of the Week: Maya Lama

Senior Maya Lama made her mark as Cyclone of the Week through her outstanding improvements on the Cross Country team, as well her leadership skills…

CHRC offers resources for healthy choices

The Community Health Resource Center, first opened in 2008, is most commonly known for providing the Mills Community with information on sex positivity. However, the…

Inspiring others through rowing

When Kate Smith, Class of 2012, joined Mills’ Rowing team in the Fall of 2008, she had no idea that a hobby would lead her…