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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

Swim Team Achieves Scholar All American Status

The Mills College swim team was recently recognized for last fall’s semester average GPA of 3.16.  The status of Scholar All American was awarded by  the College Swimming…

Featured sport trend: slacklining

A crowd gathered to watch as men and women flipped, twisted and balanced in the air before bouncing back down on a thin line of…

Mills Yoga

While there are as many different styles of yoga as there are people, Mills yoga instructor Marisa Pugliano said that yoga is one of those things you’ve just got to try for yourself.

FOOD | Vegan Mexican Fiesta Recipes

Contributing Writer Michele Kilmer shares some of her own delicious recipes including cashew "cheese" and the best damn margaritas.