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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

Mind medicine: Celebration

Welcome to the end of the semester, Millsies! Spring 2022 is coming to an end — along with, quite possibly, Mills College as we know…

Mind medicine: Motivation

Welcome to Mind Medicine, Millsies! What a year it has been! As this semester wraps up and we look toward the future, we stand to…

Mind medicine: Dealing with bad habits

One of the beautiful things about being human is that we continually strike a balance between growth and death. There is a difficulty in navigating…

Mind Medicine: Self Care

The journey of self-care requires hard work, compassion, and finding a balance between challenging oneself and giving oneself generous rest. Like all journeys, there will…