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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

Self-care for the anti-consumer

The term “self-care” gets thrown around often in our current culture, usually peddled as a capitalistic perversion of the concept, which pretends that we need…

Mind Medicine: Creating Safe Spaces

Mind medicine: Creating safe space The leaves have begun to fall, Millsies! The seasons are changing! Midterms are ending and soon we will come upon…

Mind medicine: Falling into winter

The leaves have begun to turn gold as they sway in the breeze. The ground is beginning to get just a little tougher. Rain has…

Mind medicine: Brewing awareness

The question in mind for many Millsies today is: how do we cope? Despite a merger, midterms and a pandemic, we continue to reach for…