Press "Enter" to skip to content

Posts published in “Health”

FOOD | Friends Without Bar Codes

While there is no perfect or universal diet for humans, nutrition enthusiast Marisol Mia recommends that everyone should at least eat foods that have no bar codes — like broccoli and pineapple.

Health Matters: You are what you eat

Striving to maintain a healthy lifestyle becomes problematic when factoring in issues such as accessibility and the amount of time required to procure and prepare…

Meatless menu suggestions

Vegetarian dishes can be as simple as you need them to be. Try some of these delicious suggestions. For breakfast: – Fruit smoothie – Oatmeal…