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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

March is Endometriosis Awareness Month

March is National Endometriosis Awareness month. According to the National Institutes of Health (NIH), “endometriosis is an estrogen-dependent disorder where endometrial tissue forms lesions outside the…

Simple, budget-friendly recipes

In busy weeks, the delicious and versatile Tea Shop veggie burger is my go-to. Without a meal plan though, the cost builds up. Whether you’re a…

Dangerous trends in vaginal cleansing products

Before the 1970s, vaginal hygiene was not recognized as a subject needing cultural or historical research.  This past societal norm reflected the way American men at the…

Misdiagnosis of Autism in children of color

The prevalence of autism diagnoses in the US has more than doubled since 2002, according to Spectrum News, an independent news source with a focus…

Medication and wellness: a perfect recipe

Psychiatric medications are commonly prescribed for depression, anxiety and various mood disorders. While they can be life saving and otherwise useful for some, their use can be…