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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

The cross country team tackles Pine Top Trail

Superstitions surrounding Friday the 13th didn’t appear to faze the Mills cross country team last week when they placed second in the only home meet…

Cyclone of the Week

Courtesy of Becky Conway Senior Stephanie Gomez is a soccer team captain for the second year. She has anchored the back line for the Cyclones…

Sports Results 10/16

Volleyball Oct. 13 at Simpson University 13-30, 21-30, 24-30 Loss Oct. 14 at William Jessup University 30-24, 26-30, 30-28, 28-30, 16-18 Loss Soccer Oct. 10…

Cyclone of the Week

Courtesy of Becky Conway Before this fall, Perla Cantu had never run cross country before and didn’t know if she’d be fast enough. At last…

Hungover?

Halie Johnson When it comes to curing a hangover, the answer is here: prevention. What does that mean? Well, don’t drink. Okay, we all know…

Cyclone of the Week

Courtesy of Sam Foster When runners talk about improving their personal records in the 5 kilometers, they normally talk about seconds, not minutes. Last week…