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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

Recipe: Vegan Tuscan Kale & White Bean Soup

This one-pot-meal is incredibly easy to throw together and best of all, it’s inexpensive to make! I found this recipe when I was in need…

Health Matters: Stress can be good

Feel like there are too many things to do? Lacking sleep from all the exams and homework? Not maintaining healthy eating habits? Drinking too much…

Health Matters: The world of allergies

Sneeze, sniffle and sneeze some more.  We are aware of common allergy symptoms including: runny nose, itching, rashes, swelling, sneezing, watery eyes and congestion. But…

Cyclones of the Week

Bonnie Horgos Bonnie Horgos, a senior from Santa Cruz, Calif., had an outstanding Saturday on Oct. 29 as the Cyclones hosted UC Santa Cruz, CSU…

Colleen Kimsey: Mills SuperWoman

We’ve all seen her name stamped across campus, throughout our daily journeys at Mills, seen her coordinating, supporting and working towards an almost innumerable number…