Press "Enter" to skip to content

Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

Cyclone Spotlight: Novice Crew Team

This week’s spotlight is unique in that we are recognizing nine people! They were all in the Novice 8+ boat that came in 8th out of 15 at the Head of the American regatta.

Students brave the mud

The Tough Mudder was a 12 mile run with over 20 military style obstacles, ending in a nice cold beer.

Health Matters: Mills health resources

Getting and staying healthy is no walk in the park, but for students at Mills, it can be just a walk across campus. Most people…

Cyclone of the Week: Theresa Soares

On Sept. 15, Mills invited all students to participate in the Mills Cross Country Invitational, where runners were given the opportunity to run alongside members…

Health Matters: You are what you eat

Striving to maintain a healthy lifestyle becomes problematic when factoring in issues such as accessibility and the amount of time required to procure and prepare…

Locals brew fermented tea

Kombucha is a fermented tea made out of bacteria and yeast and a trendy alternative to soda and other carbonated drinks for the health-minded individual.…