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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

Macie Lopez: Cyclone of the week

Macie Lopez made waves on the Mills College swim team, securing a spot on Mills' Top Ten list in the 1000-yard freestyle with a personal best time.

Zucchini meatball recipe

For those who want to learn a new dish in time for Thanksgiving, check out this Zucchini “Meatball” Recipe taken from Delish.com

Tips on how to transition to vegetarianism

Contributing writer Sheila Navarro offers tips on how to transition to being a vegetarian when you come from a culture with meat laden dishes.