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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

Green living made accessible with fermentation demo

Behind a folded table strewn with jars like an apothecary, Karen Diggs, classically trained chef, nutritionist, holistic culinary author and entrepreneur blithely sliced the butt of…

Student athletes receiving free massage therapy

For the past month, four massage therapy students from the National Holistic Institute in Emeryville have been coordinating free massages for Mills student-athletes. Many assumed…

A first-time athlete shines bright on tennis team

Sara Garcia, a tennis team member with a surprising athletic story, has been awarded the athletic department’s title of Cyclone of the Week. Even though…

Emergency preparedness at Mills

With many natural disasters worldwide, students are wondering about Mills College’s emergency plans. Mills has emergency plans for earthquakes, fires, active incidents, power outages and medical…

Engaging in safe sex amidst hookup culture

Hookup culture isn’t anything new, but its definition and impact evolve with each new generation. And like each generation before, young people have to find…

Student athletes stagnate due to air quality

Student athletes have been dealing with cancelled practices and matches in the wake of the poor air quality from the fires in the North Bay…