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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

The research behind therapy animals

During stressful times of the semester, Mills College and many other universities will bring therapy dogs on campus for students to visit with. Therapy animals…

New farm manager puts roots down at Mills

Since the beginning of this spring 2018 semester, Mills College’s Urban Farm has a new farm manager. While Julia Dashe has only been at Mills for two…

Self-Care can help ease student stress

The Self-Care for Healing and Mobilization workshop kicked off the annual Queer Conference at California State University East Bay, where schools from all around Northern…

Decompress and destress at Anasa Yoga

As busy and studious college students, it’s important to decompress and take a deep breath. Take a break and stop by Anasa Yoga! This yoga studio…