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Posts published in “Health & Wellness”

News, events, and columns about physical and mental health.

Be eco-friendly by shopping at farmers markets

  Eating locally and sustainably grown food is widely known as being beneficial to one’s health, the local economy, and the planet. A great way to buy…

Comfort food recipes for break

Before coming to Mills, I worked in a small café and coffee roasting company. Although I started out as a barista, I eventually got to…

Festival of Light and Dark welcomes all

The Festival of Light and Dark (FOLD) is an annual Mills traditional that occurs near the end of the fall semester. This year, it will be…

A day in the life of a rower

Athletes account for a sizeable portion of the population at Mills College. Everyone has sat next to a student athlete in class or at Founders, but…

Mental health: a practical list of resources

It has become more commonly believed that mental health is just as important as physical health when thinking about long term lifestyle choices. However, it…