Push-ups are not fun. Period. From personal experience with this exercise, the strong distaste for this particular activity seems to come from a natural lack…
Posts published by “Eden Julia”
Eden Sugay was the Health & Sports Editor for The Campanil from 2010-2012. She graduated with a degree in English with an emphasis in Creative Writing in 2013.
For a large portion of my life, whenever I exercised or went to the gym, I always had a problem with either doing too little…
Studies prove sleeping more improves how you function daily.
I’m sure we’ve heard it countless times before; the secret to losing weight and getting fit is to count your calories. This is true for…
A step by step instruction on how to do balance lunges.
The effects of a broken heart on your health.
An inside look at Mills’
first dance alumnae concert